Don’t stay stuck in neutral any longer.

One of the easiest ways you can fail yourself is by not giving yourself credit.

For years, I was guilty of this. I focused all my energy on the next big goal and didn’t take the time to recognize the small wins along the way. Every accomplishment felt like just another stepping stone, and I convinced myself that the only real success would come when I hit the “big” goal. After all, the reward was the real prize, right?

Vulnerability. It’s a buzzword we hear often, but how many of us truly understand what it takes to be vulnerable, not just with others—but with ourselves?

The real difference between intentions and expectations and which one to focus on.

For years, I allowed self-doubt to turn into imposter syndrome. It crept into my thoughts, and I accepted it as part of my reality. But what I didn't realize was that just like pain, self-doubt is something we can choose to process and move through rather than something that has to linger and paralyze us.

Heartbreak comes in many forms—whether it’s the breakdown of a relationship, a betrayal, or even the end of a chapter in your life. No matter what causes the pain, one thing is certain: we all have a part to play in how we heal from it.

For a long time, I thought success was about external recognition—the title, the salary, the accolades. But as I kept achieving those things, something was missing. I was winning, but I wasn’t feeling fulfilled.

The key to transforming your life (it’s just a simple shift).

For years, I believed resilience meant powering through—no matter the cost.

This was truly liberating for me!

If you’re feeling stuck in your career, health, or relationships, it’s time to take a hard look at the habits that are holding you back.

The real killers of confidence & how to kill the cycle.

The case for doing hard things now & how it affects your future self.

Why consistency feels so hard, and the shift to make it feel easier.

Why intention is so powerful, and what it means for you.

New year, same you…just better. LFG 2025!

Thriving vs. surviving in chaos and why it is important to identify the difference.

A new perspective on resilience and what it could mean for you.

The simple 3-step system for your next big move: an easy roadmap for change in 2025.

And how NOT to get stuck in this trap.