Letting go of the 'have to' mindset
The Lemon Drop:
Freedom begins when we release the pressure to constantly chase, achieve, or become. The truth is, there’s nothing we have to have, do, or be beyond what we are in this very moment.
By embracing the present and letting go of the need to control or strive, we find peace and clarity.
This mindset allows us to live authentically, free from the weight of expectations, and to trust that who we are right now is already enough.
Journal Prompt
What expectations or pressures have you placed on yourself that feel like obligations? How would it feel to let go of those "have to" thoughts and fully embrace who you are in this moment? Write about what being "enough" right now looks like to you.
P.S. I want to hear from you! Email me questions, thoughts or topics you would love to read about at kayla@kaylalogue.com.