A New Take on Imposter Syndrome
The Lemon Drop: Rethinking Imposter Syndrome
Do you struggle with imposter syndrome?
I want to share my personal experience and how a shift in perspective helped me overcome it.
The Slice: Understanding Imposter Syndrome
For a long time, I struggled with imposter syndrome, especially while writing my book. The weight of "am I really talented and worthy enough to share a good story?" was heavy and constant. This is what imposter syndrome implies—continuous self-doubt. But here's what I realized: imposter syndrome is a choice. Let's delve into this idea further.
The Squeeze: Self-Doubt vs. Imposter Syndrome
Imposter syndrome is essentially self-doubt that we allow to persist. It's like pain and suffering: pain is inevitable, but suffering is a choice. We choose to let pain linger instead of finding solutions to overcome it. Similarly, we choose to let self-doubt morph into imposter syndrome. When I was writing, I allowed my self-doubt to become imposter syndrome.
Practical Pointers: Overcoming Imposter Syndrome
Recognize Self-Doubt: Understand that self-doubt is natural and will come and go.
Choose Your Response: Decide not to let self-doubt linger and turn into imposter syndrome.
Find Solutions: Look for ways to process and overcome your self-doubt.
Seek Support: Talk to friends, mentors, or colleagues who can offer encouragement.
Celebrate Small Wins: Acknowledge and celebrate your achievements, no matter how small.
The Sip: Empower Yourself by Changing Your Mindset
Just like pain, self-doubt is inevitable, but how we respond to it determines the quality of our lives. By recognizing self-doubt and choosing not to let it become imposter syndrome, we can lead more confident and fulfilling lives. The choice is always yours. Embrace this mindset, and let it guide you to greater self-assurance and success.
Until Next Week,
Kayla M Logue
P.S. I want to hear from you! Email me questions, thoughts or topics you would love to read about at kayla@kaylalogue.com.