A counterintuitive approach on procrastination

The Lemon Drop: A New Perspective on Procrastination

Have you ever considered that procrastination might be more than just a bad habit?

Welcome to another Lemon Drop Newsletter, where we delve into a counterintuitive approach to understanding procrastination. Today, we explore the idea that procrastination could be signaling something deeper—perhaps what you're avoiding isn't meant for you. 


The Slice: Listening to the Message Behind Procrastination

A journey of self-discovery often involves reevaluating our habits. I am a big fan of Dan Sullivan, Founder of Strategic Coach, and his perspectives. One thing he said in an interview applies well to this message - “Your biggest source of procrastination is often where you are acting as a bottleneck.”

There are a couple different ways this can be interpreted and applied. One, if you are procrastinating something that must get done and you are holding up the progress out of your own lack of knowledge, find someone who has the knowledge that can help push it forward to completion. And two, sometimes you might just be holding something up out of your own disinterest and at that time it is necessary to rethink procrastination, seeing it as a potential indicator that what you’re avoiding might not align with your true path or what genuinely interests and matters to you.


The Squeeze: What Procrastination Might Be Signaling

In the realm of personal growth, procrastination can often feel like a stumbling block. Let's explore the possibility that it’s an indication that the tasks you keep putting off may not be aligned with your true interests or goals. By paying attention to these signals, you can gain clarity on what truly deserves your focus and energy.


Practical Pointers: Understanding and Addressing Procrastination

  1. Reflect on Avoidance: Take time to understand why you're procrastinating on certain tasks.

  2. Assess Alignment: Evaluate if the tasks you’re avoiding align with your long-term goals and values.

  3. Seek Meaning: Focus on activities that bring you fulfillment and purpose.

  4. Prioritize Passion: Give more attention to tasks that resonate with your genuine interests and find someone who can help you complete mundane tasks.

  5. Trust Your Instincts: Recognize that procrastination might be your intuition guiding you away from unimportant tasks.


The Sip: Embrace a New Understanding of Procrastination

Breaking free from the conventional view of procrastination, seeing it as a sign rather than a flaw can be empowering. Each moment of hesitation can be a clue, guiding you toward what truly matters and away from what doesn’t. Embrace this counterintuitive approach to procrastination and let it lead you towards a more fulfilling and aligned path.

Until Next Week,

Kayla M Logue


P.S. I want to hear from you! Email me questions, thoughts or topics you would love to read about at kayla@kaylalogue.com.

Previous
Previous

The 4 C’s for Success

Next
Next

A simple yet powerful practice